Sesame oil benefits for your skin
Today, we’re focusing on a specific ingredient: sesame oil. Usually named “SESAMUM INDICUM SEED OIL” in the ingredient list
Yoga and its benefits for your skin
Did you know yoga had an impact on your skin too? Well, of course it has, yoga just like
What true beauty really means?
Beauty begins the moment you decide to be yourself - Coco Chanel As Coco Chanel said, the most important
Ikigai, a Japanese philosophy for a balanced lifestyle
Ikigai or 生き甲斐 (pronounced ee-kee-guy) is a Japanese philosophy from the Okinawa islands. Iki 生き means “alive” or “life”
3 detox recipes to get ready for Autumn and Winter
What better way to start Autumn than with detox smoothies? Autumn is a great time to detox your body
3 ways to consume apples with recipes
Since we love seasonal topics, Autumn is also the season of Apples. They are rich in vitamin A, E,
Get in the Autumn mood!
Autumn has arrived and we’ve welcomed October and its chilly temperatures. This is just the right moment to detoxify
How to get started on self-care?
As most of us are living really busy lives, it is important to keep thinking about ourselves, to remember